Tara Achkar
LisbonTara Achkar is a certified Mindfulness-Based Stress Reduction teacher and Mindfulness Advisor at Starling Minds, a digital mental health platform rooted in Cognitive Behavioural Therapy. With a background in holistic health, Hatha Yoga, and Integrative Nutrition, she brings 8+ years of corporate wellness experience to support lasting, inner change. Tara leads workshops and guides mindfulness, yoga, and meditation practices to help people manage stress, anxiety, burnout, sleep and more.
Create your tribe for free
Create your tribe, build connections, and grow a space where everyone belongs.